The Grappler's Diary

The Grappler's Diary

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The Only Way to Do Jiu-Jitsu Professionally (and Profitably)
 • Chris Wojcik
10 Ideas That Changed My Life
 • Chris Wojcik
How to Learn Jiu-Jitsu Faster
 • Chris Wojcik and Kade Tsitos
Why You Need to Slow Down to Speed Up
 • Chris Wojcik
The Mental Game of Injuries in BJJ
 • Chris Wojcik
2
What Most Intermediate Grapplers Do Wrong
 • Chris Wojcik
1
How to Build Community in Jiu-Jitsu
Key lessons from the world's #1 Jiu-Jitsu podcast.
 • 
Chris Wojcik
, 
Steve Kwan
, and 
Steve Kwan
10 Lessons From 10 Years of Jiu-Jitsu
I recently became a first degree black belt.
 • 
Chris Wojcik
The Proactive BJJ Training Model
A blueprint for ADCC success.
 • 
Chris Wojcik
 and 
Heath "The Ref" Massery
Woj Lock the World: Training Guide
How to get the most out of my ankle lock instructional.
 • 
Chris Wojcik
1
10 Ideas That Changed My Life
The art of thinking well.
 • 
Chris Wojcik
The Only Way to Do Jiu-Jitsu Professionally (and Profitably)
Understanding the business.
 • 
Chris Wojcik
What the Pursuit of Happiness Really Looks Like
The internet makes us lie to each other and ourselves.
 • 
Chris Wojcik
1
The Grappler's Diary
The Grappler's Diary
The digital guide to the Brazilian Jiu-Jitsu experience.
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